Building rural wellbeing infrastructure through community-led programs and accessible spaces.

Accessible wellbeing spaces and community programs rooted in science, lived experience, and a deep respect for the complexity of being human.

Regrow is evolving as a social enterprise rooted in Orkney, Scotland, with a long-term vision to expand into rural communities in Ontario, Canada.

what we do

  • community wellbeing

    Preventative, community-designed programs that strengthen connection, confidence, skills, fairness, and belonging.

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  • personal wellbeing

    Somatic and breathwork offerings that support emotional regulation, self-awareness, resilience, and inner safety.

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  • accessible shared spaces

    Designing and supporting spaces that nurture creativity, collaboration, and wholebeing: from mobile saunas to community sheds and reflective spaces. These spaces form part of a wider vision to create sustainable, community-rooted wellbeing infrastructure in rural areas.

Latest updates

February 19, 2026: Regrow featured in The Orcadian as part of the Robert Gordon University Impact North Startup Accelerator

Robert Gordon University has opened its Impact North Startup Accelerator to island communities for the first time, and Regrow is one of 13 island-based ventures selected for the 2026 cohort.

The programme provides £3,000 in equity-free seed funding, mentorship, entrepreneurial education, and peer support, helping early-stage ventures build strong, sustainable foundations.

As Regrow establishes its Community Interest Company structure, this support arrives at a pivotal moment. Impact North offers not just funding, but structure, accountability, and leadership development, strengthening Regrow’s ability to grow sustainably while remaining deeply rooted in community wellbeing. Read the full article →

December 19, 2025: Regrow has accepted the invitation to join the Robert Gordon University Islands Startup Accelerator 2026 cohort, supporting the next stage of growth and sustainability. Read more →

Hi, I'm Alison

Six years ago, during a psilocybin experience, I realised I didn’t fit into the reality I had created and that I had the power to choose a life that felt true. That awakening, the loss of my dad and the failures I witnessed in his care, led me into a deep, ongoing healing journey that transformed my life.

Regrow is the outcome of my journey to create spaces and programs that support the wholebeing and honour the full complexity of being human.

"The retreat gave me a completely fresh perspective on a very old trauma. I was able to recognise and physically release a lot of the fear and shame around it, and I’m carrying that forward with more compassion, for everyone involved, including myself. The creative practice was a gorgeous way to reflect and gently shift my focus toward moving forward. So grateful."

- Day Retreat Participant